Being locked up at home because of Corona Virus (Covid-19) has just about everyone feeling even more anxious and stressed than normal for one reason or another. Thats why its important to find ways to help keep you feeling balanced. This usually includes a blend of a new routine, a hobby, potentially some supplements, etc.
First we'll discuss why its a good idea to add CBD to drinks then we will discuss other life hacks you can easily try!
Start the day with some water-soluble CBD
CBD is known for its ability to relax the mind and body which is just about what everyone needs right now. Thats why at times like these, its a great idea to add CBD to your coffee every morning. If you don't drink coffee, simply add it to any other drink! By having CBD in the morning you'll help get your day off to a better start and just feel a sense of overall relief.
Why is it important to add CBD in a drink?
CBD is traditionally an oil but the body is primarily composed of water. Oil and water obviously don't mix which leads to our body struggling to absorb these nutrients. It will take about 60 minutes to feel any effects and the body will only absorb about 6-15% of the nutrients.
MixMe uses a proprietary nanotech that makes CBD water-soluble and up to 800% more effective than traditional CBD oil. The nanotech also makes it fast acting and can be felt in as little as 5-10 minutes!
All of MixMe CBD products are designed to make it effortless for you to add CBD to any drink at home (I keep a bottle next to my Nespresso). Try as little as 5 single serving tubes for $18 (FREE SHIPPING)
Make a schedule.
Making a calendar with daily tasks and goals is one of the simplest ways to help keep your brain organized and calm. You can include anything on there, even if its something simple...this will create accountability, responsibility, and achievement to keep you going.
Find a new hobby
If you've been thinking about picking up a new hobby, there couldn't be a better time. Many are finding themselves with free time which makes it ideal to learn about a new skill or hobby. Maybe you've been wanting to learn how to do woodwork or make planters? Want to start a blog? Learn how to meditate?
Start an online business
Most people are spending a lot more time on their phone and laptops which means more time to spend online shopping. Since people aren't leaving their house, they are looking towards online stores to get things delivered directly. That also means more time on social media and online (for online advertising). Shopify makes it really easy to get started with an e-commerce store and there are countless tutorials online to teach you all the different skills you'll need to grow!
Physical Activity - EXERCISE!
Gyms across the nation are closed so it's important to find a way to stay physically active. It could be as easy as setting some time for going for a walk or you can find online classes and have a full workout at home. Many companies like CorePower Yoga have been doing free classes everyday online and on Instagram.
If you have weights at home you can use that or do a variety of push ups and pull ups. Maybe pull up Yoga or Pilates walk-throughs on Youtube. Jump rope in the backyard. Walk or run around the neighborhood.
Clean around the house and get a head start on spring cleaning! Organize your room and the kitchen. Get the dust out of the hard to reach places no one ever touches. Are there a bunch of clothes in the closet you don't wear anymore and can set aside to donate? If you have a backyard, does anything need to be touched up?
DONT WASTE THIS DOWNTIME! Drink some CBD to help take a mental step back and take advantage of the opportunities that are infront of you!